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Be Mentally Healthy (Stress and Anxiety

價格:免費

更新日期:2017-08-24

檔案大小:3.4M

目前版本:1.6

版本需求:Android 4.0.3 以上版本

官方網站:http://www.thinksmartmobilesoftware.co.uk

Email:admin@thinksmartmobilesoftware.co.uk

聯絡地址:33 Wood End, Cambs PE283LE United Kingdom

Be Mentally Healthy (Stress and Anxiety Therapy)(圖1)-速報App

Are you struggling with depression or anxiety?

Do you often feel low and ‘hopeless’?

Be Mentally Healthy (Stress and Anxiety Therapy)(圖2)-速報App

This simple app could help you on your journey to recovering your mental health.

Everyday, for the next three months, it has a daily tip or task, which should inspire you to get your life back on track. These mental health suggestions are centred around positivity and well-being therapy, but taking a 'small steps' approach so that they are achievable.

Be Mentally Healthy (Stress and Anxiety Therapy)(圖3)-速報App

By having a go at a mental health task each day, the aim is that you take more time to appreciate life, which will help on the road to recovery.

Keep a record of your achievements by updating its journal as a reminder of your mental health journey.

Be Mentally Healthy (Stress and Anxiety Therapy)(圖4)-速報App

This app is designed to support those struggling with such mental health conditions as negativity, stress, anxiety and depression. This is not about quick-fixes or false promises. This is about real progress, a day at a time.

Check out the trailer at: https://youtu.be/TngFFVhlQfw

Be Mentally Healthy (Stress and Anxiety Therapy)(圖5)-速報App

This is great value and is the full product - there are No Ads or In-App-Purchases in this app.